Only a physician is formally trained to understand the various weight loss options that are healthy for you based upon your personal goals, medical history, nutritional habits, and your metabolism.  By understanding your needs from a medical and personal goal viewpoint your physician will create a customized, individualized program that will give you the results you expect without the need for special food supplements, pre-packaged meals, or other gimmicks that other non-physician plans offer.

One of our most popular diets is the hCG diet plan.  hCG (Human Chorionic Gonadotropin) is administered by either injection, nose spray or by drops to allow your hypothalamus to function at a higher capacity and access abnormal fat it usually cannot access during dieting.  This glycoprotein allows you to burn between 2500-4000 calories per day with and intake of only 500 calories per day without hunger, loss of energy, or need for exercise.  Patients typically lose 1-2lbs per day without hunger and lose more fatty tissue directly causing visible contouring of the body while resetting the hypothalamus which implies long lasting results.

After the initial weight loss, we offer total body solutions through our maintenance weight loss programs to keep the pounds off indefinitely. We teach you what you need to remain successful in maintaining your weight.  We establish normal weights, periodic BMI and Metabolic Rate workups as well as teaching you nutrition to allow for the change of lifestyle you have just been able to accomplish.  Our dedicated staff is with you from beginning to end.

• Microdermabrasion – $75.00
  (Regular $100)
• 40% off all Laser Services
• 20% off Skincare Products

Specials Valid 5/1/12 – 5/12/12

Check our website for our other May specials!

*Some Restrictions apply
Gift Cards are Available!

MAY SPECIALS

• Tattoo Removal Treatment – 50% off, only $25/sq inch per session
• 15% Discount on Skincare Products
• 15% Discount on Vitamins and Supplements
• Comprehensive Chiropractic Evaluation – $69 (Value $200)
• Save $500 – Comprehensive Executive Health Physical

Specials Valid 5/1/12 – 5/31/12

*Some Restrictions apply
Gift Cards are Available!

March

The development of skin tightening treatments by laser are relatively new and use a much higher wavelength (infrared) and more laser light energies.  New technologies allow for us to selectively heat the deep layers of the skin resulting in both tightening of the skin and new collagen production (plumpness to the skin) in the areas being treated.  The procedure takes about (30-45) minutes to perform and typically requires only (1) to (3) treatments for resolution depending upon the severity of the loose skin and overall aging skin condition.  Results from the treatments last from (9) to (12) months or longer and is easily maintained through additional treatments.  The severity of the loose skin even after the effective treatment duration is not as prominent as before treatments.

There is no downtime with the procedure and is very comfortable during and after the treatments.  Experience for yourself what skin tightening can do for you and create for yourself your own “mini-face/bodylift” and turn back the effects of aging without the need of expensive surgery.

Medical grade chemical peels permit a higher amount of concentration of acid and at a PH level that may actually reach deep underneath the skin in order to actually obtain the benefits associated with these kind of treatments. There are many different chemical peels available and each type of chemical peel has varying benefits. The purpose of the series of treatments is to promote exfoliation of the top layers of skin, induce wounding of the lower layers of skin, and allow for increased lymph flow which provides cleaning, toning and reduced redness. Essentially, by wounding the skin we’re allowing your skin to heal itself, reduce the thickening on the epidermis and permitting more blood circulation and nutrients to the skin. This promotes collagen production will enables greater elasticity of the skin and correction of brown spots and uneven complexion brought on by UV exposure and the aging process. In your initial consultation we will consult with you the various types of peels as well as the added benefit of microdermabrasion. Additionally, we are going to advise you of numerous cosmetic products available to maintain or correct various skin disorders and help devise a maintenance program so you may benefit from the outcomes of your treatments for many years to come.

Environmentalists are all aflutter about this year’s Spring season, claiming that it will bring the worst allergy season we’ve seen in years.  Knowing more about how allergies develop, timings of typical allergies, and natural solutions to combat these symptoms may help you make better decisions regarding your family’s health this season.

Onions and Pineapples and Nettles-Oh, My!

Your refrigerator houses some of the world’s tastiest and most effective anti-inflammatory substances on earth, which include onions and pineapples.  Stinging nettle tea may be less familiar to you, but is a potent inflammation modulator as well.  Taking care of your body during this allergy season may be a simple matter of changing your diet, trying a new natural therapy, or incorporating some new hygiene practices.  We’re here to help you navigate this unfamiliar territory.

Predicting Allergy Patterns

Most of the time, allergens (which cause allergic reactions) follow a very classic pattern according to the environmental change.  As we head into Spring, trees will begin to bloom, releasing pollen with the hopes of creating as many baby trees as possible.  Trees with flowers typically are less allergenic, as they rely on insects to pollinate, so they do not generate as much pollen to disseminate.  Trees without flowers must compensate for not having insect taxis, and therefore generate large amounts of pollen to be swept up by the wind.  This period of high tree allergy typically lasts between mid-March to mid-June.

After the onslaught of tree pollen, grass pollen follows suit.  Although lawn grass can certainly cause allergies, commercial crops such as corn produce much of the airborne allergies in summertime (June and July).  Interestingly, urban areas are somewhat less susceptible to grass allergies, because cut grass typically produces less pollen than those growing freely.

The most intense allergy period, however, is during Fall, when weed pollens are released into the air.  Ragweed pollen travels extremely far distances (up to 400 miles off the coast!), and is one of the most common allergens in the Midwest.

Managing Your Allergies

Most consumers experiencing allergies (nasal congestion, runny nose, sneezing, headache, fatigue, difficulty breathing) turn to over the counter products or prescription medications to decrease the intensity of these symptoms.  Anti-histamine drugs (like Benadryl) prevent the histamine your body produces from binding to histamine receptors and taking effect, thereby stopping sneezing, and itchy, watery eyes.  Older anti-histamines cross the blood-brain barrier, which causes sedation, and can only be used when going to bed.  Other options include glucocorticosteroids, which usually come in the form of nasal sprays, which stop the immune response of inflammation almost entirely, or decongestants, which stop blood flow to the congested area, allowing for drainage.

Along the lines of more “natural” treatment, dietary change may be beneficial in decreasing allergy symptoms, as foods influence the immune system tremendously.  Decreasing your exposure to mucous-producing foods like dairy, citrus fruits, or tomatoes, can stop the cause of sinus congestion.  Decreasing sugar is also important when treating this condition, as sugar can increase inflammation in the entire body, and contribute to allergic symptoms.  Foods to emphasize include those high in omega-3 fatty acids (fish, nuts, seeds) and bioflavonoids (fruits and vegetables).

Supplementation with vitamins and minerals can also help to reduce allergy symptoms, as these typically stabilize mast cells (which store histamine) and prevent histamine release.  Herbs can decrease inflammation in the respiratory tract, and enzymes found in fruits and vegetables like pineapple and onion help to break down mucous and systemic inflammation.

While all of these options are viable for caring for your allergy symptoms, it is important to consult your healthcare practitioner before making any lifestyle or supplementation changes.  The doctors at NCIM are trained in how to manage each patient’s case individually, and to help you decide if conventional treatment, alternative treatment, or a combination of both is best for you.

There are a variety of commonly treated disorders that chiropractic care can help with. It can eliminate pain felt in the feet, back, shoulder and neck areas but can also assist with stress management, fatigue, bursitis and even carpal tunnel syndrome.

Indeed, chiropractic maintenance care can assist just about anybody with the prevention of health issues down the line. Regular chiropractic visits can improve spinal alignment which restores and maintains overall nervous system health. With a properly-aligned body, injuries down the line are usually less likely to be serious and even have the capacity to heal quicker.

NCIM is unique in that multiple services that we offer can be utilized for a patient in order to get the finest care possible under one roof. For example, if you suffer from chronic lower back pain, you could benefit from an adjustment from a chiropractor in addition to a therapeutic session with an acupuncture or massage therapist. You could even work with a personal trainer at NCIM to get you on a wellness strategy that features regular exercise to make your body stronger and leaner as well as a nutritious diet program.

Make an appointment today to see how our Chiropractic Physician can help you improve your quality of life.

Laser hair removal costs vary depending on the skin area that is being treated, the clinic or physician performing the treatment as well as the geographical area where they’re located in, the number of treatments in a package (which vary from patient to patient, though most only need to undergo treatment around three times), and other factors. It’s also important to not focus too much on individual session costs when comparing options. For example, laser hair removal takes only a fraction of the time it takes to complete electrolysis treatment so you’ll actually be saving time and money in the end.

Older techniques like waxing and shaving are initially less expensive of course, but monthly costs (along with your valuable time spent undergoing it) will continue to mount non-stop. In a manner of a few years, the expense will eventually surpass the cost of laser treatment and you’d still have to continue getting rid of returning hair with no end in sight.

Choosing a highly reputable center, such as NCIM, will also ensure that you are getting laser treatment using the latest state-of-the-art equipment along with experienced and qualified clinical professionals to ensure you are receiving the best care. New laser technology translates into safer and more effective results, which results in increased overall savings over the long haul without the hassle of follow-up procedures. In addition, NCIM also offers CareCredit, a line of credit for healthcare treatments, to assist you with payment options.

The future of laser hair removal technology is here today. To find out more about different laser hair removal options, or to set up a free consultation with a hair removal specialist, contact our offices today at 815 330-3120.

Posture is one of the most important parts of pain prevention for the neck and back. You can improve your posture by practicing several techniques throughout your day to day activities. This will help relieve tension in the neck, shoulders, upper back, lower back, and hips. It will also strengthen the muscles in your back to relieve unnecessary pressure on your body.

Concentrate on having your back curves in a balanced alignment at all times of the day. Keep your shoulders relaxed and down, gently rotated back. Do not arch the back. This puts pressure on the lower spine and weakens those muscles. Keep the spine in a straight line and aligned over the pelvis. Your head should be erect, with your chin parallel to the ground.

You may be putting your body at risk to develop chronic pain with something as simple as the way you walk. It is just as important to protect your back from developing new issues as it is to protect it from worsening any existing ones. Make sure your weight is distributed over the ball and heel of the foot, with your toes pointed in the direction you are walking. Allow the arms to swing naturally, not stiff and tense. As tempting as it is to multi-task while talking on the phone, do not crunch your phone between your shoulders and ear. This cramps your neck and back muscles as well as distorts the line of your spine.

Avoid inactivity, especially throughout your work day. Sitting in one position over long periods of time increases pressure on specific target points of your body, especially in the hips and lower back. Be sure to take small breaks to stand and stretch your legs throughout the day. Even try changing your position when you are sitting, just to change where your weight is falling.

Pain management care can be done at home as well. Be sure to sleep on a firm mattress to help maintain the spine’s form. Pillows should be just big enough to keep the neck’s natural curve. Avoid over-sized pillows as well as ones that are flat. Do not sleep on your stomach. This distorts the neck-curve and lead to muscle soreness in the neck and upper back. When completing household chores, like ironing or washing dishes, always try to keep one foot propped up on a small ledge. This helps to alternate between where your weight puts pressure on, instead of a constant pressure from standing in one spot. You don’t want to put your back in any situation where it will experience the same constant pressure.

Back and neck pain can be prevented by using these tips in day to day activities. Good posture is a healthy habit that many people overlook and take for granted. Taking care of your spine can help you to avoid future complications. As with any medical concern be sure to seek medical assistance for further guidance.

Call us today at 815 330-3130 to schedule your appointment.